Reset: A 1-Day Yoga Retreat
Reset: A 1-Day Yoga Retreat
Date: Sunday, 6th April 2025
Location: Nutfield Priory Hotel & Spa, Surrey
About the Retreat
Escape the busyness of daily life and discover the path to restful sleep, inner calm, and boosting overall wellbeing at our exclusive one-day yoga retreat. Designed for busy professionals, parents, and anyone seeking natural solutions to reduce high-stress levels, anxiety, fatigue, and insomnia, this retreat offers a transformative experience in the serene luxury of Nutfield Priory Hotel & Spa.
What to Expect:
• Yoga and mindfulness practices tailored to reduce stress and enhance sleep.
• Workshops on improving sleep naturally through practical techniques and lifestyle changes.
• A chance to connect with like-minded individuals in a peaceful, supportive environment.
• Delicious, nourishing meals.
Schedule
• 9:30 AM: Welcome and light refreshments
• 10:00 AM: Gentle Yoga flow session
• 11:00 AM: Mid-morning break with teas, coffees, and snacks
• 11:30 AM: Workshop: “How to Achieve Restful Sleep and Energize Naturally”
• 12:30 PM: Lunch
• 2:00 PM: Silent walk in the serene surroundings
• 2:30–4:00 PM: Downtime to enjoy a *spa experience, treatment, or simply relax
(*available at extra cost—let us know your interest after booking)
• 4:00 PM: Afternoon snack followed by
• 4:30 PM: Yin yoga & Nidra (meditation) session
• 5:45 PM: Wrap-up and closing circle
What’s Included
• All yoga sessions and workshops
• Refreshments, snacks, and a nutritious lunch
• Use of yoga props during the retreat
What’s Not Included
• Spa treatments or additional spa access (available at extra cost)
• Transportation to and from the venue
Getting There
Nutfield Priory Hotel & Spa is located in the beautiful countryside of Surrey, just outside London:
• By Car: Easily accessible via the M25 and A23 with ample parking available on-site.
• By Train: The nearest train station is Redhill, a 5-minute taxi ride from the venue. (Can be organised at additional cost. Let us know after you book)
Pricing
Cost: £170 per person
• Includes all yoga sessions, the workshop, refreshments, and lunch.
• Spaces are limited to ensure a personalized experience.
Why Join This Retreat?
• Reconnect with yourself and learn tools to achieve restful sleep and reduce high stress.
• Immerse yourself in a luxurious, calming environment.
• Walk away feeling refreshed, relaxed, and equipped to maintain balance.
Book your space now! Bookings are open until 28th March 2025
Reset: A 1-Day Yoga Retreat
Date: Sunday, 6th April 2025
Location: Nutfield Priory Hotel & Spa, Surrey
About the Retreat
Escape the busyness of daily life and discover the path to restful sleep, inner calm, and boosting overall wellbeing at our exclusive one-day yoga retreat. Designed for busy professionals, parents, and anyone seeking natural solutions to reduce high-stress levels, anxiety, fatigue, and insomnia, this retreat offers a transformative experience in the serene luxury of Nutfield Priory Hotel & Spa.
What to Expect:
• Yoga and mindfulness practices tailored to reduce stress and enhance sleep.
• Workshops on improving sleep naturally through practical techniques and lifestyle changes.
• A chance to connect with like-minded individuals in a peaceful, supportive environment.
• Delicious, nourishing meals.
Schedule
• 9:30 AM: Welcome and light refreshments
• 10:00 AM: Gentle Yoga flow session
• 11:00 AM: Mid-morning break with teas, coffees, and snacks
• 11:30 AM: Workshop: “How to Achieve Restful Sleep and Energize Naturally”
• 12:30 PM: Lunch
• 2:00 PM: Silent walk in the serene surroundings
• 2:30–4:00 PM: Downtime to enjoy a *spa experience, treatment, or simply relax
(*available at extra cost—let us know your interest after booking)
• 4:00 PM: Afternoon snack followed by
• 4:30 PM: Yin yoga & Nidra (meditation) session
• 5:45 PM: Wrap-up and closing circle
What’s Included
• All yoga sessions and workshops
• Refreshments, snacks, and a nutritious lunch
• Use of yoga props during the retreat
What’s Not Included
• Spa treatments or additional spa access (available at extra cost)
• Transportation to and from the venue
Getting There
Nutfield Priory Hotel & Spa is located in the beautiful countryside of Surrey, just outside London:
• By Car: Easily accessible via the M25 and A23 with ample parking available on-site.
• By Train: The nearest train station is Redhill, a 5-minute taxi ride from the venue. (Can be organised at additional cost. Let us know after you book)
Pricing
Cost: £170 per person
• Includes all yoga sessions, the workshop, refreshments, and lunch.
• Spaces are limited to ensure a personalized experience.
Why Join This Retreat?
• Reconnect with yourself and learn tools to achieve restful sleep and reduce high stress.
• Immerse yourself in a luxurious, calming environment.
• Walk away feeling refreshed, relaxed, and equipped to maintain balance.
Book your space now! Bookings are open until 28th March 2025